Meet the Founder
Monica discovered her passion for sustainable strength and mobility through the Classical Pilates Method after years of searching for a fitness modality to inspire her. Recognizing the transformative power of traditional techniques, she earned her Comprehensive Certification through Power Pilates NYC and continues to refine her practice under the mentorship of Katie Yip and Laura Gunder. Blending her clinical expertise with a love for alignment based movement, as a Registered Nurse, Monica created Epoch as a space for practitioners to discover their inner strength, using the apparatus as a conduit for deep work and purposeful movement. She finds it a gift to practice and is excited to share her passion with her community.